Awareness Begins With a Question
The 7 questions presented on this page are a gentle check-in to help you pause, reflect, and begin seeing things more clearly.
You don’t have to be certain — only curious.
The questions are simply here to help you notice what feels right… and what doesn’t.
Take a breath.
Listen to your own truth.
These questions are not meant to label or diagnose anything — simply for you to notice how the questions land.
Even one “yes” is worth listening to.
Sometimes, what begins as warmth and charm can slowly shift into something that feels confusing or not quite right.
The 7 Questions Check-In is here to help you pause and notice what’s really happening — without labels or judgment.
As you move through each question, simply notice how it feels. Does it feel healthy? Do you feel like yourself?
Awareness can begin with small realizations — and every one of them matters.
True awareness arises from a moment of stillness and courage—the willingness to ask, reflect, and see things as they are.
Gentle Reflections
Sometimes the patterns behind these feelings are linked to narcissistic behavior — but you don’t have to be certain about that right now.
Simply noticing when something no longer feels like it did in the beginning is a powerful first step.
You are not alone. Every honest answer is a breadcrumb leading you back to yourself.
There’s no score, no right or wrong answers — only awareness and how you feel.
If even one question stirred something inside you, that may be your inner voice asking to be heard.
Awareness is the beginning of change — and each step you take toward clarity is a step back to yourself.
Take a breath. Listen to your own truth.
You’ve taken a moment to reflect — that’s where awareness begins.
If these questions stirred something inside you, your next step might be a deeper self-assessment.