About Me
I’ve been where you are — confused, doubting myself, searching for answers. That’s why I created Unhooked and Healing.
I know what it’s like to question yourself and feel lost — and I want to help you find clarity sooner than I did.
You don’t have to walk this path alone.
~ Marilyn
Go Deeper with the Comprehensive
Self-Assessment
If the 7-Questions sparked awareness or stirred something inside, you may be ready to go deeper.
This comprehensive tool offers expanded questions and real-life scenarios that help you:
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Discover hidden patterns that may have gone unnoticed
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Reflect on situations that bring buried truths to light
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Move from confusion toward clarity and confidence
Unhooked and Healing
A gentle check-in
These questions are here to support your awareness—not to judge, label, or diagnose.
You don’t have to be certain; just be curious.
No right or wrong answers. Your responses are private and for you alone.
Sample questions
- Do you leave conversations feeling foggy or doubting what you remember?
• Never • Sometimes • Often - Do you find yourself apologizing just to keep the peace, even when you don’t think you did anything wrong?
• Never • Sometimes • Often
If you suspect unhealthy patterns—or even narcissistic behavior—this mini check-in can bring clarity.
Book & Workbook Coming Soon
Awareness is the first step. Healing comes as you keep learning about what you didn’t know.
The Unhooked and Healing book shares the stages of this journey with warmth and clarity.
The Companion Workbook gives you space to reflect, journal, and uncover your own truths along the way. Together, they provide guidance and tools for finding your way back to peace, confidence, and self-worth.
